Tenpura and Sushi

Friday, January 29.

5.4 lbs to the goal!

Breakfast: Misoshiru-Gohan (Miso Soup with Rice)

Lunch at Kiku: Tenpura and Sushi - Yummy!

Beef Stew

Wednesday, January 27.

+ 6 lbs to the goal! - I keep eating and drinking...

Dinner: Beef Stew. Yum.

Vegetable Soup

Monday, January 25.

+7 lbs to the goal! - I knew it. I felt that my body was heavy when I woke up this morning.

Breakfast: Vegetable Soup - Nappa Cabbage, Daiko Radish, Carrot, Kabocha Pumpkin, Green Onion, Wakame Seaweed, Tofu with Fish Broth. 

Lunch: Kielbasa and Sauerkraut  

Bolognese

Sunday, January 24.

I didn't weigh this morning. Not because I was too scared. I was at in-laws. (good excuse, right?)

Breakfast: Thick Bacon, Fried Egg, Bread

Lunch: Bolonese (Ragu Sauce Pasta) - I add ground beef, onion, carrot and celery to bin of ragu sauce. I wish I had can of tomato... I could have made better sauce!

Buta-Man, Ramen and Wings!

Saturday, January 23.

+ 7.4 lbs to the goal! - NOOOO! I knew it, but it's more than I thought.

Breakfast: Buta-man (Pork Bun) - It's Saturday. I gained weight, but Ill eat.

Lunch: Ramen

Dinner: Veggies

Oven Baked Wings and  Tater Tot

Pork Hot-Pot

Friday, January 22.

+5 lbs to the goal! - Hmmm. I have plan to eat and drink a lot this weekend...

Dinner: Pork and Veggies Hot-pot. Perfect meal for the cold day.

Sweet and Sour Fish, Tofu and Veggies!

Thursday, January 21.

+ 4.4 lbs to the goal! - I knew it...

Lunch: Sweet and Sour Veggie on Deep Fried Tofu and Fish.

Christmas Leftover Ham Soup

Wednesday, January 20.

+ 3.8 lbs to the goal! - I went to Yoga yesterday evening though. I guess it was not good to have dinner after 8pm:( But it's still going good.

Dinner: Ham, Broccoli Cream Soup - I am glad that I decide to have soup for dinner. It's not healthy one, but it's very cold today.

BTW, I don't need to get up early tomorrow morning. So I am drinking now... I am getting ready to face my weight tomorrow morning.

Haddock

Tuesday, January 19.

+ 3 lbs to the goal! - Wow! I am glad that I went to play tennis in the cold evening yesterday!

Dinner: Haddock, Cabbage, Kimpira Gobo, Miso Soup, Rice

Meatballs and Mac n Cheese

Monday, January 18.

+ 5.3 lbs to the goal! - After fun weekend. It's ok.

Dinner: Meatballs, Mac n Cheese and Salad.

Meatball & Fried Chicken Salad

Sunday, January 17.

+ 4.3 lbs to the goal! - I drunk a lot last night. Still under + 5 lbs. I can't complain about it.

Lunch: I put the leftovers from last night on the Salad.

"Trainwreck" Girls Movie Night!

Saturday, January 16.

+ 3.8 lbs to the goal! - Wow. I didn't expect that. But I am sure I will gain some weight after tonight. I have "Trainwreck" Girls Movie Night.

Breakfast: Leftover Omelette with Rice

Lunch at Zeke's Coffee: Americana and Veggie Quiche - Coffee was so good!

Dinner at the Party!:

Sushi and Kaki-Furai!

Friday, January 15.

+ 4.2 lbs to the goal! - Good. I still drink at night but it doesn't make different? We will see what's happening after weekend.

Dinner to go from Kiku:
Breaded Deep Fried Oyster

Sushi Deluxe and some more (Upper right to left) - Toro, Hirame, Sawara, Tai, Ebi, Salmon, Maguro, Tamago, Uni, Saba, Unagi, Tuna Reverse Roll

Meatball Pasta

Thursday, January 14.

+ 4.4 lbs to the goal! - Good surprise. I ate out last night and didn't do exercise. I cleaned the kitchen when I got home. It worked, I guess.

Lunch: Meatball Pasta, Salad. - I was going to make meatballs for dinner last night. But I ate out and had meatballs. So I made it for lunch today. I don't get tired of them.

Meatball Hoagies at Vincent's

Wednesday, January 14.

+ 4.4 lbs to the goal! - I went to do hot yoga in a snowy day!

Dinner at Vincent's
Fresh Thin-Cut Zucchini: Half Price for Happy Hour! It was really thin and crispy. Good appetizer.

Meatball with Cheese (Half): I had been craving for meatballs since I watched Meatball Paradise on TV last Sunday. This half sized hoagie is only $6!

Saba Shioyaki

Tuesday, January 12.

+ 6.2 lbs to the goal! - I played tennis yesterday. I guess it worked good.

Dinner: Saba (Mackerel), Salad, Hijiki & Gobou, Miso Soup, Clam Rice

Vegetable Soup and Salad

Monday, January 11.

+8 lbs to the goal! - I know. I drank and ate a lot yesterday. We will see what's coming this week.

Lunch: Salad and Vegetable Soup

Dinner: Vegetable Soup, Dashimaki(Japanese Omelette), Clam Rice

Natto!!!

Sunday, January 10.

+7 lbs to the goal! - What a heck! Oh well, it was the game night. I don't regret that I enjoyed drinking with munchies.

Breakfast: Natto Gohan

Lunch at Bigham Tavern: Fish Sandwich which is my favorite these days. 

Dinner:

Appetizer Plate

Salad

Beef Stew

Curry Soup Rice

Saturday, January 9.

+ 3 lbs to the goal.

So I failed the dieting, but I will keep trying. Just weight myself every morning and note how many pounds I would like to lose. I try not to drink during weekday. Arrggg, it sounds so hard to me!

Breakfast- I was hungry for Curry. 

Vegetable Soup Diet, Day 5 ... I failed.

Diet, Day 5 on January 8.

Day 5: -1.2 lbs (Total -4.2 lbs)... Yes! I did Yoga last night.

Vegetable Soup, Turkey Breast, Chicken Breast with Salad, 2 Cups of Coffee, 1 Cup of tea and ... 2 glasses of wine (Damn! I failed!) and more... I think I am done dieting this time. But I will keep having healthy meal.

Vegetable Soup Diet, Day 4

Diet, Day 4 on January 7.

Day 4: -0 lbs ... What? Why? 

Vegetable Soup, 1 Cup of Coffee, 1 Cup of Cafe Latte with Skim Milk, 3 Cups of Tea, 2 Bananas

Turkey Melt for J: Sprinkle cheddar cheese on Thanksgiving leftover turkey with veggies from my vegetable soup, pesto potatoes on the side.

Vegetable Soup Diet, Day 3

Diet Day 3 on January 6.

Day 3: -0.2 lbs ... why?? I am starving!

Vegetable Soup, 2 Apples, 1 Cup of Coffee, 4 Cups of Tea

Chicken and Veggies Stir-fry with Rice for Jay who is not on diet.

Vegetable Soup Diet, Day 2

Diet, Day 2 on January 5.

Day 2: -2.8 lbs ... Good start!

Vegetable Soup, Salad, 2 Cups of Coffee, 2 Cups of Tea

Vegetable Soup Diet 2016!

Diet, Day 1 on January 4.

I just found that I went on diet last January. So I didn't learn from last year. I ate and drank too much. Let's see how much I can loose weight this year!

Day 1:

Vegetable Soup, 1 Apple, 2 Cups of tea, DayQuil (Yes, I am sick)

Fish Sandwich at Bigham

Dinner at Bigham Tavern on January 3.

Small Size Fish Sandwich

Game Day Meal!

Lunch on January 3.

Veggies, Chicken Salad and Leftovers from New Years.

New Years Meal 2016

New Years Meal on January 2.

New Years Meal at In-Laws.

Happy New Year 2016

New Years Meal 2015

Monkey 2016

Traditional Japanese New Years Meal

First Box: Gomame (Small Fish), Kamaboko (Fish Cake), Gyoran (Fish Raw), Kuromame (Black Beans)

Second Box: Su Gobou (Burdock Root), Tara (Cod), Kobu Maki (Fish with Kelp), Shrimp, Datemaki (Sweet Omlette)

Third Box: Onishime-Burdock, Konnyaku, Shitake Mushroom, Carrot, Lotus Root