Saturday, July 30, 2016

Grilled Cheesy Chicken

Friday, July 29.
Lose 3.6 lbs to the goal! - I guess it worked that I ate only half of the hamburger last night.

Dinner: Grilled Chicken with Cheese, Ratatouille, Steamed Potato

Friday, July 29, 2016

Wood Grilled Burger

Thursday, July 28.
Lose 6 lbs to the goal! - I had only half of the cheeseburger though... Ok I ate chips after 10 pm.

Dinner at Double Wide Grill: Hamburger - I had only half of them. It was good.

Thursday, July 28, 2016

Grilled Cheese Cheeseburger!

Wednesday, July 27.
Lose 4.4 lbs to the goal! - Ok, I am back. So I ate one cookie this morning. ha!

Lunch at Bigham Tavern: Grilled Cheese Cheeseburger - It was awesome. Imagine hamburger bus made of grilled cheese. It was the best. Oh, wait. I just realized that it was wing special Wednesday. Ooops, but I am still happy.

Wednesday, July 27, 2016

Chicken Sandwich

Tuesday, July 26.
Lose 6.8 lbs to the goal! - NOOOOOO! I knew it I knew it! But it's worth than I thought...

Dinner: Grilled Chicken Sandwich and Sweet Potato

Tuesday, July 26, 2016

Izakaya M

Monday, July 25.

Zucchini and Squash

Boiled Pork

Kimchi Omlette

Brown Rice

Steamed Ocean Perch

Saturday, July 23.

Steamed Ocean Perch and Veggies

Potato Salad

Hamburger with Steamed Veggies

Friday, July 22.

Hamburger, Steamed Veggies (Sweet Potato, Turnip, Zucchini, Tomato)

Thursday, July 21, 2016

Kimchi Ramen

Thursday, July 22.
I have been busy and forgotten to weigh myself. I am honest. I know I have gained some weight though.

Lunch: Kimchi Ramen 

Pork and Veggies Stir-Fry

Wednesday, July 20.

Dinner: Pork and Veggies Stir-Fry, Brown Rice

Vegetable Cheese Omelette

Monday, July 18.
Lose 5.8 lbs to the goal! - arrgggg, I know I know. But I don't regret. I had a great birthday dinner with J and fantastic time with friends. Worth it!

Dinner: Vegetable Cheese Omelette, Leftovers

Monday, July 18, 2016

Breaded Deep-Fried Chicken

Sunday, July 17.

Furai (Breaded Deep-Fry) Chicken, Cauliflower, Eryngii Mushroom, Japanese Eggplant, Red Pepper - I had tons of leftover hamburger & hot dog buns. I used 3 hot dog buns to make panko for this meal.

Birthday Party

Saturday, July 16.
Happy birthday to me, happy birthday to me, happy birthday dear M, happy birthday to me!
So I invited my friends and had a party. So much fun!

Cheese & Meat Plate, Olives, Veggie Plate, Chips & Dip 

Kimchi Potato Salad by J

Papaya Coleslaw by Robin

Bean Salad by J

Hamburgers and Hot Dogs

Bon Appetit!

Curry Mussels to Chicken Curry

Friday, July 15.
Lose 5.2 lbs to the goal! - Ouch! Well, it was my birthday yesterday, and I will have a party tomorrow. Forget about it now. Just have fun this week!

Breakfast: Sauteed Chicken & Veggies, Brown Rice, Salad

Bento: Chicken Curry - Remake from the leftover from Meat and Potatoes. I added chicken and veggies. Ha!

Cheese and Raisin

Tuna Salad

Meat and Potatoes Leftovers

Friday, July 15, 2016

Meat and Potatoes

Thursday, July 14.
Lose 4.6 lbs to the goal!

Dinner at Meat and Potatoes:
Mussels - I picked the curry flavor. I liked it. You can pick garlic bread or fries for side, def pick bread! After finishing the mussels, I took the broth home of course.

Meat and Potatoes for Two:
I wanted to try this meal since I saw it on the TV show, "Food Paradise", which is my favorite. The rib eye steak was good. It's perfect seasoning and cooking. I liked the idea of the bone marrow gratin, but it was not as good as I expected. I can come back for meals but I don't need to order this meal again.

Thursday, July 14, 2016

Penn Brewery

Wednesday, July 13.
Lose 4 lbs to the goal!

Breakfast: Scrambled Egg, Brown Rice with Bonito Sprinkles, Salad - I allow myself to have good breakfast after long walk in the morning.

Bento: Pork, Cucumber, Carrot, Bean Sprout on Brown Rice with Gochujang - It is a same recipe of Bibimbap, just different presentation. 

Dinner for J: So should I call it Bibmbap?

Dinner at Penn Brewery: Wienerschnitzel Sandwich (Breaded Pork Cutlet, Coleslaw, Fries, Pickles) - I like it. I think I will order this sandwich when I come here!

Tuesday, July 12, 2016

Ginger Pork

Tuesday, July 12.
Lose 4.4 lbs to the goal!

Breakfast at Pamela's: Pittsburgh Hash - Yes, my favorite breakfast! It's been 1 year since I had it but I am so excited that Pittsburgh Hash is regular menu now. 

Dinner: Buta Shogayaki (Pork with Ginger Sauce), Brown Rice, Salad

Spak Bros.

Monday, July 11.
I had no time to exercise and stopped weigh myself in the morning. That was my excuse. After eating and drinking whatever I want for a week, I felt sick of my body. Still I don't have time to go Yoga or bike. So I decided to get up 1 hour early for taking a walk. I am back on the game!

Dinner: Pizza from Spak Bros

Monday, July 11, 2016

Fish and Sweet Potato Chips with Homemade Tartar Sauce

Sunday, July 10.

Breakfast: Scrambled Egg, Hot Dog, Salad, Brown Rice

Lunch: Napolitan Spaghetti 

Bean Sprout, Blue Cheese, Tomato, Olive

Fish and Sweet Potato Chips

Izakaya Dinner

Saturday, July 9.

Miso Dip with Green Pepper and Carrot

Grilled Portobello with Green Onion and Ponzu

Grilled Konnyaku with Garlic & Ginger Sauce

Butter Corn

Oiled Sardine with Ginger

Brown Rice


Saturday, July 9, 2016

Oven Baked Cheese Omlette

Friday, July 8.

Breakfast: Potato, Fried Egg, Bacon, Salad

Appetizer- Shrimp Cocktail, Fried Chicken & Onion Rings (Lunch Leftovers), Cheese, Cracker, Raisin, Olive, Pickles

Oven Baked Cheese Omlette

Grilled Chicken

Thursday, July 7.
It is Tanabata (Summer Festival Day) in Japan. I didn't do/make anything special for it.


Grilled Chicken, Sauteed Maitake Mushroom, Mashed Potato