Tuesday, June 28, 2016

Potato Salad Sandwich

Tuesday, June 28.
Lose 3.8 lbs to the goal! - Oh, Ok, It's back. But I am not sure if it's good time to go on a diet these days. I am too busy to do exercise and too hot to take a walk with my dogs. Just try not to eat and drink too much.

Breakfast: Dashimaki, Broccoli, Kelp, Celery, Miso Soup, Brown Rice

Lunch: Tarako and Shrimp Pasta

Dinner for J: Salmon & Broccoli Macaroni Gratin 

Dinner for me: Potato Salad Sandwich - Yes, carb on carb, and I love it.

Oven Grilled Pork and Veggies

Monday, June 27.
Lose 5 lbs to the goal! - hmmmmmmmmmmm. Not good at all. I drank too much yesterday.

Grilled Pork, Zucchini, Carrot, Onion, Red Pepper

Japanese Potato Salad

Monday, June 27, 2016

Japanese Breakfast

Sunday, June 26.
Lose 3.6 lbs to the goal!

Breakfast: Dashimaki, Kimpira, Broccoli, Miso Soup, Brown Rice

Dinner: Hot Dog and Chips - Beautiful Summer Evening. It's a bit too hot but it's nice to have dinner outside.

Sushi Night

Saturday, June 25.
Lose 3.8 lbs to the goal! - Because I ate the leftovers ribs after dinner last night.

Dinner: Sushi Lover for Two from Kiku

Saturday, June 25, 2016

Dim Sum Dinner

Friday, June 24.
Lose 3.6 lbs to the goal! - Ok. I remembered this morning.

Breakfast: Scrambled Egg, Carrot, Kale, Kelp, Brown Rice - Leftovers from J's Bento.

Lunch: Tonkotsu Shoyu Rame with Leftovers Topping. Ha!

Dinner: Dim Sum Style
Steamed Broccoli

Steamed Chicken

Spring Roll



Thursday, June 23.
Hmm, I keep forgetting to weigh myself. :(

J's Bento: Ground Beef, Corn, Kale and Carrot on the Brown Rice.

Dinner: Ribs and Potato Salad - Lucky me! We had lost power because of the storm since last night. I had no idea what to eat, but my dad brought us ribs and potato salad! 

Thursday, June 23, 2016

Wednesday, June 22, 2016

Shoga Yaki

Tuesday, June 21.
Lose 3.8 lbs to the goal! - Ok, I had a bag of chips yesterday...

Breakfast: Salami, Cheese, Salad on the Tortilla.

Dinner: Shoga Yaki (Pork with Ginger), Salad, Broccoli & Carrot, Rice

Tuesday, June 21, 2016

Steak Salad

Monday, June 20.
Lose 4.6 lbs to the goal! - I know. I ate and drank too much. But it's for father's day. I don't regret and it's still under 5 lbs!

Dinner: Steak Salad - We were going to have the steak salad for father's day dinner last night. But we were too tired and not hungry. So it turned to the nice Monday dinner.

This Week's J's Bento: Stir-Fried Chicken & Broccoli and Rice 

Father's Day Breakfast

Sunday, June 19.

Breakfast: Fried Eggs, Bacon, Toast, Salad - How easy! All the boys wanted for breakfast was bacon!

Father's Day Dinner on Saturday

Saturday, June 18.
Lose 3.6 lbs to the goal!: I had dinner after 9pm last night and I went to bed about 1 hour later. That was a bad idea.

Olives, Pickles, Dried Tomatoes

Shrimp Cocktail, Smoked Salmon

Cheese Sampler: Fourme d'Ambert, St. Nectaire, Cantal - I really liked St. Nectaire.

Pasta Salad ... one of my father's favorites.

Saturday, June 18, 2016

Lamb Curry

Friday, June 17.
Lose 3 lbs to the goal!

Lunch at Subway: Subway Club - I usually have the Spicy Italian but I found the Subway Club has less calories. It was good but I will go back to the Spicy Italian.

Lamb Curry: Celery is working good!

Friday, June 17, 2016

Bolognese Pasta

Thursday, June 16.
Lose 3 lbs to the goal!

Dinner: Bolognese Pasta

Wednesday, June 15, 2016

Spicy Pork with Veggies

Wednesday, June 15.
Lose  2.6 to the goal! - It's ok, because it's Stanley Cup Victory Parade Day!

Lunch: Tarako Pasta

Dinner: Spicy Pork with Stir-Fried Veggies on the Brown Rice

Ocean Perch

Tuesday, June 14.
Lose 1.4 lbs to the goal! - Almost!

Dinner: Ocean Perch with Sweet Soy Sauce, Kimpira, Celery, Rice - It was not enough. I ate toasts later.

Tuesday, June 14, 2016

Celebration for the Stanley Cup Champs!

Monday, June 13.
Lose 2.4 lbs to the goal! - Wow, that's awesome. Penguins won and I lose some weight! Let's celebrate the glory!

Dinner: Steak and Mashed Potato

J's Bento in This Week: Chicken Tender, Carrot, Celery, Kale, Brown Rice

Monday, June 13, 2016

What are you hungry for the Stanley Cup?

Sunday, June 12.
Lose 4 lbs to the goal! - Good, I ate and drank like crazy yesterday though. Ok, the Stanely Cup night!

Lunch: Shoyu Ramen - The best ramen in Pittsburgh? Mine!

Dinner for the Game: Also I had grilled chicken ... and chips! Of course, it's a game day!

Fritter and Potato Salad

Saturday, June 4.
Lose 5 lbs to the goal! - Oops, 5 pounds again. Whatever... Coz it's Saturday, baby.

Breakfast: Ramen in Container. ha! Yes, It's Saturday morning. I can eat whatever I want.

Lunch at Primanti Bros: Sweet Sausage and Cheese - I don't eat Primanti Bros sandwiches often. So whenever I have, I enjoy it a lot!

Dinner: Fritter of Chicken, Green Pepper, Renkon and Eggplant, Potato Salad - Deep-fried food is awesome!

Friday Appetizer

Friday, June 10.

Dinner: Small appetizer dinner ... Of course, I had some snack late night. Ouch.

Thursday, June 9, 2016

Mexican Thursday

Thursday, June 9.
Lose 3.2 lbs to the goal! - That's surprise. I ate and drank good last night... I will do it again. Coz ... let's go Pens!

Lunch at Mendoza Express:
Tortilla Chips

Thursday Lunch Special: 3 Beef Tacos and Rice.

Dinner: Chicken Bibimbap 

Umami in Lawrenceville

Wednesday, June 8.
Lose 4.2 lbs to the goal! - I didn't exercise much yesterday and ate rice more than I should have. Because the pork was really good with rice!

Dinner at Umami - I had heard good about the new restaurant in Lawrenceville, Umami. To be honest, I was very disappointed. The idea about the meal is good, and the food tasted good. However some of the food I ordered was overcooked. Maybe I would like to try again. Hopefully they cook right next time.

Tuna Sashimi

(From Top Left) Quail Egg with Bacon, Chicken Thigh & Scallion, Meatball, (Top Right) Chicken Heart, Chicken Skin, Shitake


Miso Ramen

Wednesday, June 8, 2016

Pork Neck and Renkon with Oyster Sauce

Tuesday, June 7.
Lose 4 lbs to the goal! - Yes! Penguins won and I lost 1 pound. I went to Yoga before the game!

Dinner: Pork Neck and Renkon with Oyster Sauce, Seaweed Salad, Rice - It must have been perfect if I had green onions on the pork. It tasted good though.