Sunday, May 29, 2016

The Last Breakfast at the Beach

Monday, May 29.

Breakfast: Waffle, Fruits - After the breakfast, I left for the airport. It was the best beach vacation ever!

Saturday Breakfast & Lunch

Saturday, May 28.

Breakfast: Bagel, Sunny Side up, Potato Salad, Salad

Lunch: Grilled Cheese, Potato Salad, Chips

Seafood Feast

Friday, May 27.
I am on the vacation. Why would I have to weigh myself?? Just enjoy the beach! Yes, so I am at the beach, so we had seafood for dinner.

Dinner: Seared Tuna

Steamed Shrimp

Garlic Butter Clams

Heading to the Beach!

Thursday, May 26.

Breakfast at Bar Symon @ airport: Breakfast Sandwich

Dinner: Spanish Tortilla, Potato Salad, Salad - My Spanish friend made Tortilla for dinner at the beach house. Delicious!

Grilled Chicken

Wednesday, May 25.
Lose 3.2 lbs to the goal!

Lunch: Burrito Plate 

Dinner: Grilled Chicken, Pumpkin, Mini Onigiri(Rice Ball), Cabbage Salad

Tuesday, May 24, 2016

Hamburger and Steamed Veggies

Tuesday, May 24.
Lose 2.2 lbs to the goal!

Dinner: Celery Hamburger, Steamed Vegetables

Vegetarian Bibimbap

Monday, May 23.
Lose 3.6 lbs to the goal! - I forgot to weigh myself last weekend, but it seems I have been doing good.

Dinner: Vegetarian Bibimbap - Cabbage with Vinegar,  Cucumber with, Sesame Oil, Renkon with Kimuchi Sauce, Carrot with Ponzu, Konnyaku with Japanese BBQ Sauce, Kimuch

Monday, May 23, 2016

Sunday's Varaiety Meals

Sunday, May 22.

Breakfast (American?): Potato Pancakes, Salad

Lunch (Brazilian): Feijoada, Cabbage, Rice

Dinner (Chinese): Gyoza, Spring Roll, Fried Rice, Salad

Salami & Renkon Sandwich

Saturday, May 21.

Breakfast: My favorite sandwich these days. Salad, Renkon (lotus roots), Salami and Mayo!

Lunch: Tenpura Tsukimi (Egg) Soba

Smoked Salmon, Raisin, Cheese, Olive, Tortilla

T-Born Steak, Mashed Potatoes, Salad

Thursday, May 19, 2016

Hamburger and Potato Salad

Wednesday, May 18.
Lose 4.6 lbs to the goal! - As I said, I had 2 donuts yesterday. :(

Dinner: Hamburger, Potato Salad, Salad, Bread

Tuesday, May 17, 2016

Saba Shioyaki

Tuesday, May 17.
Lose 4.6 lbs to the goal! - I know ... I ate 2 donuts yesterday... and I ate 2 donuts today. I was going to Yoga this evening but I missed the class because of traffic. arrgggg. Instead, I went for a long walk with my dogs.

Dinner: Saba shioyaki (grilled Spanish Mackerel), Renkon Kinpira (Lotus Roots), Kabocha (Japanese Squash), Salad, Miso-Soup, Rice

Monday, May 16, 2016

Kimchi Fried Rice

Monday, May 16.
Lose 4 lbs to the goal! - Ok, I ate and drank more than I should have on Saturday and Sunday. Then we have pens game tonight ... I will try not drink too much.

Breakfast: Ham and Cheese on Bread, Salad

Dinner: Ground Beef & Kimchi Fried Rice with Gochujang (Korean Condiment)

Sunday Meals

Sunday, May 15.
Lose 3.4 lbs to the goal!

Breakfast: Ham and Cheese Bread, Salad

Lunch: Shoyu Ramen with Pork Belly and Kimchi

Dinner: Salmon Rice, Dashimaki (Japanese Omelette), Salad, Tonjiru (Pork Miso Soup)

Japanese Breakfast & Chinese Dinner

Saturday, May 14.
Lose 2 lbs to the goal!

Breakfast: Scrambled Eggs, Green Beans, Umeboshi, Konbu( Kelp), Miso Soup, Rice

Dinner: Beef Tongue & Tripe in Chili Oil (from Sichuan Gourmet), Gyoza, Salad

Japanese Cuisine for Pens Game!

Friday, May 13.
Lose 3.4 lbs to the goal! - I didn't post about the wight yesterday, but it was 1.4 lbs to the goal.  Even though I had Tonkatsu for dinner the day before, it's still going good. I had dinner early and went for a walk and Yoga. Anyway I gained 2 lbs. I know it's because I ate Pad Thai before going to bed.

Pork Belly, Cabbage, Nimono

Thursday, May 12, 2016


Wednesday, May 11.
Lose 2.4 lbs to the goal! - ok I am kinda getting scared. Am I all right? I went for a long walk before dinner. I guess it worked really good.

Dinner: Tonkatsu (Breaded Deep-Fried Pork Tenderloin), Cabbage, Green Beans, Miso-Soup, Rice - I totally forgot that how much I liked Tonkatsu. I should make it more often!

Wednesday, May 11, 2016

French Dip for the Pens Game!

Tuesday, May 10.
Lose 3.2 lbs to the goal! - Game night! I will see what's coming tomorrow morning.

Dinner: French Dip - This is the first time for me to have french dip at home. I googled imaged to see what to have on the side. Most of the image had just french fries. As you know I am on diet, so I added carrots and green beans. Delicious. <3

Tuesday, May 10, 2016

Pork Tenderloin with Gluten Free Beer

Monday, May 9.
Lose 3.6 lbs to the goal! - Wow, I did great job after the weekend. I had just peanuts butter sandwich and an apple for lunch to prepare for Tacos night!

Dinner: Pork Tenderloin, Potatoes, Cabbage, Carrot, Broccoli - I had gluten free beer and it doesn't taste good at all. So I used it for cooking. Let the beer boil in the pressure pot and add pork, sliced onion and garlic. Put the lid on and cook for 7 mins. 

Monday, May 9, 2016

Mother's day's Thai

Mother's day in 2016

Dinner: Order food at Thai Gourmet
Summer Rolls with Shrimp

Hoi Jawh  and Pad Thai with Pork

Sunday, May 8, 2016

Pens Game Night Steak!

Saturday, May 7.
Lose 3 lbs to the goal! - What? What's going on? I hope the scale is not broken.

Dinner: T-born Steak, Salad, Mozzarella and Tomato

Saturday, May 7, 2016

Avocado Donburi

Friday, May 6.
Lose 3.4 lbs to the goal! - Wow, yes! I was starving all day yesterday. It worked! But I will put some weight back this weekend. Party tonight, Pens game tomorrow and Mother's day on Sunday. 

Bento: Avocado Donguri -
Recipe(?) to remember: Mix avocado and soy sauce with wasabi. Put the avocado and fried egg on the rice. Put some mayo and nori on the top.

Friday, May 6, 2016

Lamb Curry

Thursday, May 5.
Lose 4.4 lbs to the goal! - I don't know what happened. Maybe because I had a small dinner last night? I was going to have Mexican for lunch for Cinco de Mayo, but I decided to have just a bagel.

Dinner: Lamb Curry (Japanese Curry) - I starved all day. I had 1 and 1/2 bowl of curry. It's ok. I went to Yoga after dinner.

Wednesday, May 4, 2016


Wednesday, May 4.
Lose 7.4 lbs to the goal! - arrggg. I did Yoga and yard work yesterday! I worked hard! All I can say is Springroll and Karaage tasted good with beer....

Breakfast: Ojiya (Miso Soup Risotto) 

Lunch: Yakisoba - I didn't have pork, so I had fried egg on top. Looks good and tastes good.

Tuesday Off Meal!

Tuesday, May 3.

Breakfast: Omelet, Vegetable Stir-Fry, Pumpkin, Pickled Daikon Radish, Konbu (Kelp), Miso Soup, Rice

Lunch: Vegetable Shoyu Ramen

Dinner: Spring Roll, Karaage (Japanese Fried Chicken), Seaweed Salad

Japanese Meal: Grilled Salmon

Monday, May 2.
Lose 5 lbs to the goal! - It seems a good start.

Salmon, Cabbage Salad, Pumpkin, Miso Soup, Rice

Sunday Steak

Sunday, May 1.

Green Salad, Avocado Shrimp

Steak, Portobello, Potato

Monday, May 2, 2016

Japanese Breakfast

Saturday, April 30.
Lose 5.4 lbs to the goal!

Breakfast: Rice, Miso Soup, Dashimaki (Japanese Omelet), Kinpira Gobou (Burdock), Takuwan (Pickled Daikon Radish), Umeboshi (Pickled Plum), Konbu (Kelp)

TGIF Steak Night

Friday, April 29.
Lose 6.2 lbs to the goal! - hmmm, I didn't eat much yesterday though.

Picanha Steak, Potato, Salad